TESTIMONIALS:

I love this class-- it really helps my ballet.  It is wonderful-- I can just focus on myself and my body and not have to worry about perfection, only satisfaction.
  -- Jessica Lee, Fairfield Continuing Ed

Laurie is so calming and positive for all ability levels.  There is no competition, which is great. All bodies are good.  I have not exercised in a long time, and in just a few weeks, I noticed a difference in my abdominals.
  -- Denise Lee, Fairfield Continuing Ed

Laurie is great.  She made everyone feel comfortable and provided exercises for all levels. Laurie is very personable.  She hears the needs of her students.  I wish the class could be longer and offered more often.
  -- Missy Repko, Fairfield Continuing Ed

Loved the class and the instructor.
  -- Barbara Loehfelm, Fairfield Continuing Ed

The class was very relaxing, took the stress off from the day.
  -- Colleen Loehfelm, Fairfield Continuing Ed

Yoga-Pilates Fusion is a very nice class, good for a Friday afternoon. The Pilates feels good for my core— something I need to do for my body. The yoga is nice and flowing, good for the stretch and the head. Laurie is attuned to the ever-changing needs of the class.
  -- Ellen Koh, Brookfield, CT, YogaSpace

I enjoyed your class, especially your readings. I tend to lean towards words embracing my daily thoughts too.  Because of you, I like yoga.
    -- Diana Piekarski, Danbury, CT, YogaSpace

Laurie's Pilates class has taught me the importance of the core muscles for total fitness, as well as being the most relaxing hour of my week.
  -- Andrea Metzner, Fairfield, CT, Fairfield Continuing Ed

Laurie's Pilates class has been a great strength and flexibility building class for me.  After just a few classes I noticed a difference in my flexibility and the exercises became increasingly easier.  Throughout Laurie's class she offers variations in each exercise... if you're feeling like a challenge or just feel like kicking back there's something for every level.
   -- Elizabeth Waiksnis, Fairfield, CT, Fairfield Continuing Ed

CONTACT:

Inner Flame Yoga
Redding, CT
E-mail:  lmayper@optonline.net
Cell: (203) 240-2741

MYSPACE:

www.myspace.com/lauriemayper